Figure Facts Teen Nutrition

Figure Facts Teens - for ages 13 -19

Fuel your body for nutrition, weight control and energy! We make it easy to maximize your health with the foods you love. Meet weight loss or weight gain goals. Get inspired with the Figurefacts® Community. Add your favorite foods and use our database for top meal choices and snacks. Tap into the expert advice of a Registered Dietitian (RD).

Take Control of Your Health
- Discover your daily nutritional needs based on height, weight, age and activity
- Use daily diary to monitor eating and make better choices
- Explore the food database with thousands of items
- Instantly access your favorite-food list
- Track nutrient intake for optimal health
- Monitor weight, fluids, activity and more
- Receive alerts when calorie, cholesterol or sodium intake exceed 90% of daily needs
- E-mail food diary and journal entries to friend, doctor or dietitian for enhanced
- Get support from “Ask an RD” link

Difference from other apps
- Accessible without an Internet connection
- Designed to be fun and user-friendly
- Highlights heart-healthy foods
- Shows recommended daily food servings and exchanges

For questions or help with the app, e-mail us at [email protected].